On the edge of the city, in the heart of the forest, we invite you to a grounding day shaped through a series of workshops.
11:00 — Somatic Dance & Vibration Journey
Margaux de Borchgrave offers an immersion where movement and sound meet. Simple, accessible dance explorations rooted in body awareness — with no performance or choreography. The focus is on nervous system regulation and emotional release. Live looping, percussion, voice, and instruments open a rhythmic space in which the body responds intuitively to vibration.
The session closes with a sound healing, with bowls placed on the body for deep integration.
12:30 — Lunch
A moment to nourish the body, share, and let the experience settle. At PLEK, everything is delicious, homemade, local, organic, and seasonal.
13:30 — Screening of the film Echo(e)s
The film brings visibility to experiences often minimized within gynecological and obstetric care. Eight stories unfold through words and movement, on land and in water.
14:30 — Talk with the Director
A conversation about the creative process, care, and the place of the body in our narratives.
15:30 — Forest Walk
Walking to integrate, breathe, and reconnect.
This day creates a dialogue between movement and cinema around a shared thread: inhabiting our bodies.
No prior experience required.
Only the desire to move and to feel.