With Heini
Heini is a Kundalini and prenatal yoga teacher, doula, and mother of four.
Her sessions weave Kundalini Yoga, breathwork, meditation, dance, mantra chanting, and women’s circles, creating a sacred space to strengthen the body, calm the nervous system, and awaken inner creativity.
Info: Heini’s instagram
Venue: PLEK – Sylvatica (1st floor)
Wear comfortable clothing
Yoga mat provided
With Heini
Heini is a Kundalini and prenatal yoga teacher, doula, and mother of four.
Her sessions weave Kundalini Yoga, breathwork, meditation, dance, mantra chanting, and women’s circles, creating a sacred space to strengthen the body, calm the nervous system, and awaken inner creativity.
Info: Heini’s instagram
Venue: PLEK – Sylvatica (1st floor)
Wear comfortable clothing
Yoga mat provided
